Biodanza: Dance into Spring

Join us for an enriching workshop that will invigorate your mind, body, and soul. Biodanza is a holistic practice that combines music, movement, and mindful connection to promote well-being and self-discovery.

In this introductory session, you'll have the opportunity to:

1.  Explore the rejuvenating energy of spring through dance and movement.

2.  Connect with like-minded individuals in a supportive and uplifting environment.

3.  Cultivate mindfulness and presence through guided exercises.

4. Experience the transformative effects of Biodanza on your overall health and vitality.